Category Archives: Pelvic Floor Physical Therapy

Pelvic Floor Health: What You Should Know for Women’s Health Month

Pelvic floor health is a crucial but often overlooked part of women’s overall wellness. The [...]

What Is National Physical Therapy Month and Why It Matters

October is National Physical Therapy Month — a time to celebrate the impact physical therapists [...]

Fall Back Into Routine: How to Recommit to Pelvic Health This Season

As the summer winds down and life returns to a more structured pace, fall can [...]

National Stress Awareness Month: How Stress Affects Your Body & How Pelvic Floor PT Can Help

April is National Stress Awareness Month, a time to recognize how stress impacts our overall [...]

Fall Into Pelvic Health: How Seasonal Changes Affect Women’s Pelvic Health

As the leaves change and the air turns crisp, we often embrace the coziness of [...]

Enhancing Pelvic Health with Physical Therapy: Empowering You to Feel Your Best

As a physical therapist, I have the privilege of helping people feel their best every [...]

Let’s Talk Tummies, Tushies, and Everything In Between!

Hello, fabulous friends! Today, we’re diving into the whimsical world of pelvic health. Whether you’re [...]

The Mind-Body Connection: Mental Health and Physical Therapy

In today’s fast-paced world, the significance of holistic health care has never been more crucial. [...]

Crushing the Resolution Rut: Your Ultimate Guide to Health Success in 2024

If you’re tired of the same old New Year’s resolution routine, saddle up because we’re [...]

Celebrating Women’s Health: October and Breast Cancer Awareness Month

October is a special month for women all around the world. It’s a time to [...]