Category Archives: Male Pelvic Floor

Stretches to Relieve Pelvic Pain

Hi friends! I am so excited to teach you guys some simple, at-home exercises that [...]

The Basics of Bladder Health

Honestly, I know you have heard this before from your primary physician or someone similar: [...]

Male Pelvic Floor-Males Have a Pelvic Floor?

Usually, when we think of pelvic floor physical therapy, we tend to think that the [...]