Tag Archives: Long-Term Wellness

A Steady Start for 2026: Setting Clear Goals for Pelvic Floor Therapy

The start of 2026 brings a natural pause. Many people feel ready to care for [...]

Pelvic Floor Health: What You Should Know for Women’s Health Month

Pelvic floor health is a crucial but often overlooked part of women’s overall wellness. The [...]

What Is National Physical Therapy Month and Why It Matters

October is National Physical Therapy Month — a time to celebrate the impact physical therapists [...]

National Stress Awareness Month: How Stress Affects Your Body & How Pelvic Floor PT Can Help

April is National Stress Awareness Month, a time to recognize how stress impacts our overall [...]

The Heart-Pelvic Connection: A Physical Therapy Perspective

Unlocking the Surprising Link Between Your Heart and Pelvic Health Did you know there’s a [...]

Crushing the Resolution Rut: Your Ultimate Guide to Health Success in 2024

If you’re tired of the same old New Year’s resolution routine, saddle up because we’re [...]