Tag Archives: Mental Health

Pelvic Floor Physical Therapy & Travel: How to Stay Comfortable on the Go

Summer is the season for adventures, road trips, and airplane rides—but for those dealing with [...]

Women’s Health Month: Why Pelvic Floor Care Should Be Part of the Conversation

Women’s Health Month is a time to spotlight the physical, emotional, and mental health of [...]

National Stress Awareness Month: How Stress Affects Your Body & How Pelvic Floor PT Can Help

April is National Stress Awareness Month, a time to recognize how stress impacts our overall [...]

The Mind-Body Connection: Mental Health and Physical Therapy

In today’s fast-paced world, the significance of holistic health care has never been more crucial. [...]

Jingle Without the Jangle: Your Guide to a Stress-Free Holiday Season

Hey there, festive friends! As we deck the halls and trim the trees, let’s not [...]