Tag Archives: pelvic floor muscles

What Is National Physical Therapy Month and Why It Matters

October is National Physical Therapy Month — a time to celebrate the impact physical therapists [...]

Pelvic Floor Tips for a Summer Full of Movement

Summer is the perfect time to stay active—whether you’re traveling, gardening, chasing little ones, or [...]

Women’s Health Month: Why Pelvic Floor Care Should Be Part of the Conversation

Women’s Health Month is a time to spotlight the physical, emotional, and mental health of [...]

Embracing Pelvic Power: Your Guide to Conquering Pelvic Pain with a Smile

Hey there, fabulous reader! We’re diving into a topic that might not be dinner table [...]