Tag Archives: urinary incontinence

What Is National Physical Therapy Month and Why It Matters

October is National Physical Therapy Month — a time to celebrate the impact physical therapists [...]

Fall Back Into Routine: How to Recommit to Pelvic Health This Season

As the summer winds down and life returns to a more structured pace, fall can [...]

Back-to-School, Back-to-You: Prioritizing Pelvic Health in Busy Schedules

August brings the shift back into school routines, new schedules, and often a mile-long to-do [...]

Women’s Health Month: Why Pelvic Floor Care Should Be Part of the Conversation

Women’s Health Month is a time to spotlight the physical, emotional, and mental health of [...]

The Role of Physical Therapy in Enhancing Pelvic Floor Health for New Moms

Becoming a mother is a transformative journey, but postpartum recovery often comes with unexpected challenges—especially [...]

Gratitude for Our Bodies: How Physical Therapy Can Keep Us Strong This Holiday Season

As we head into the whirlwind of the holiday season, there’s so much to be [...]

Enhancing Pelvic Health with Physical Therapy: Empowering You to Feel Your Best

As a physical therapist, I have the privilege of helping people feel their best every [...]

Let’s Talk Tummies, Tushies, and Everything In Between!

Hello, fabulous friends! Today, we’re diving into the whimsical world of pelvic health. Whether you’re [...]