Tag Archives: Wellness Journey
National Stress Awareness Month: How Stress Affects Your Body & How Pelvic Floor PT Can Help
April is National Stress Awareness Month, a time to recognize how stress impacts our overall [...]
15
Apr
Apr
The Role of Physical Therapy in Enhancing Pelvic Floor Health for New Moms
Becoming a mother is a transformative journey, but postpartum recovery often comes with unexpected challenges—especially [...]
14
Mar
Mar
Redefining Health in the New Year: Happy Health, Happy Hormones
As we step into the new year, there’s no shortage of “New Year, New Me” [...]
15
Jan
Jan
The Heart-Pelvic Connection: A Physical Therapy Perspective
Unlocking the Surprising Link Between Your Heart and Pelvic Health Did you know there’s a [...]
14
Feb
Feb
Crushing the Resolution Rut: Your Ultimate Guide to Health Success in 2024
If you’re tired of the same old New Year’s resolution routine, saddle up because we’re [...]
15
Jan
Jan