Tag Archives: physical therapy

Let’s Talk Tummies, Tushies, and Everything In Between!

Hello, fabulous friends! Today, we’re diving into the whimsical world of pelvic health. Whether you’re [...]

The Mind-Body Connection: Mental Health and Physical Therapy

In today’s fast-paced world, the significance of holistic health care has never been more crucial. [...]

The Heart-Pelvic Connection: A Physical Therapy Perspective

Unlocking the Surprising Link Between Your Heart and Pelvic Health Did you know there’s a [...]

Crushing the Resolution Rut: Your Ultimate Guide to Health Success in 2024

If you’re tired of the same old New Year’s resolution routine, saddle up because we’re [...]

Stretches to Relieve Pelvic Pain

Hi friends! I am so excited to teach you guys some simple, at-home exercises that [...]

C-Section Recovery

Yes, you can still have pelvic floor dysfunction even with cesarean delivery!   Some of [...]